Getting out of my head

🎵 Everybody’s Free (To Feel Good) – Rozalla (https://youtu.be/95_dAQHui94?si=wRmQ9XWHMPb8c42I)

Nope I’m not on drugs or back on the meds! …….

My daughter and Chief decided I needed dragging out of the house this morning and, as much as I hate admitting it, they were right.

With today’s late appointment hanging over me, my brain has been doing what my brain does best and overthinking absolutely everything. So we headed off for a walk in the woods.

Some fresh air, a muddy dog and a sign that made me stop, smile and take note – very timely too!

Take time to smell the flowers 🌹

Those who know me will know I’m usually far too busy rushing past the flowers to stop and smell them 🤣

The results are the results and will be whatever they’re going to be whether I spend today worrying about them or not , it won’t change a thing.

So for a good hour I felt free and I stopped thinking ten steps ahead, and instead I enjoyed being out in the fresh air with my daughter and the dog (I was at least ten steps behind them as they walked quicker than me🤣🤣)

I feel so much better for it.

Sam x

Leave a comment